10 Vegetables For The Non-Surgical Weight Loss By Fastening Your Body Metabolism

2. Mushroom

This is an interesting supplement because it’s currently being studied on a number of different potential benefits. Often grouped with vegetables, mushrooms provide many of the nutritional attributes of produce, as well as attributes more commonly found in meat, beans or grains. Mushrooms are low in calories, fat-free, cholesterol-free,gluten-free and very low in sodium, yet they provide important nutrients, including selenium, potassium (8%), riboflavin, niacin,Vitamin D and more.

In addition to this it’s showing signs of being able to help treat cancer due to its ability to help strengthen the immune system. And since it comes from a mushroom it doesn’t get more natural than that.